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To Portugal With Love Yoga Retreat

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To Portugal With Love Yoga Retreat

From EUR 450.00

Location

Date

May 26 2016 20:00 - May 30 2016 09:00
Billetto Peace of Mind
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Payment methods accepted:

Description

Please see the OFFICIAL posting of this event here: http://www.hayokayoga.com/#!portugal-may-26-29/ty25e


Come join us in the beautiful and quiet Portuguese countryside to deepen your yoga practice. We look to offer a space for healing, rejuvenation and a place to find the silence within yourself.

We are offering asana three classes a day, a mixture of Ashtanga, Gentle Hatha, and Yin Yoga.. There will be led meditations and breathwork in the morning.

There will be time on your own as well to enjoy the scenery or do your own silent practice. There are many walking paths to take hikes throughout the countryside, you can visit the local gardens or rest by the outdoor pool. The food provided is a combination of ovo-lacto vegetarian and vegan. We will hold some open “sharing circles” during the days to openly talk about integrating yoga into our daily lives and living a yogic life. Options for massage are also available.

Our aim of this retreat is to provide a space to practice, connect, deepen and find honesty in our own practice and with ourselves. Yoga is a practice full of dichotomies and contradictions that are to be integrated together: including a practice that allows us to go inward through the help of a community of other people on a similar path to be there with us through our own personal journey.

More details can be found here:

http://www.hayokayoga.com/#!portugal-may-26-29/ty25e

https://www.facebook.com/events/717522561723163/


Daily Schedule:

This schedule is subject to change and to be flexible with the needs of the students and facilitators.
Please Note that everything on the schedule is optional and you are free to join, rest or reflect at anytime.

8:15 - 8:45 Meditation/Chanting/Pranayama

9:00 - 10:30 am: Ashtanga decoded. Amy teaches the linage with gentle passion and dedication. Suitable for all levels. The practice may change depending on participates and day to day enery levels.

11am - Hearty Meal (silence, as much as possible)

(option to book a massage from 11-1230pm and 1-230pm)

3:00pm - 4:00pm: Gentle Hatha Yoga with Erica. Erica teaches a gentle classical Hatha Yoga focusing on the gentle movement of the breath with flowing asanas.

4:15pm - 5:00pm Sharing Circle: Teachings & Discussion

5:00pm - Light Dinner

7:00 7:30pm - Meditation

7:45 8:45pm - Yin Yoga Class with Amy. Amy teaches a deeply grounding class. Poses that focus on the meridian lines of the body, joints, ligaments and tendons. Excellent balance to the morning and afternoon Yang classes. You will sleep like a baby afterwards.

10pm - Suggested Sleeping Time / Silence



Dates - May 26 - 29th, 2016
The cost is 450euro . Non-refundable deposit of 150e required to book the space.



Details of what’s included:
-Accomodation in single bed in shared room.
-Ovo-lacto vegetarian and vegan. Two main meals a day, plus light snacks and teas available throughout. Let us know if you have any dietary requirements so that we can accomodate for you.
-3 Yoga Classes per day plus led meditations and pranayama.



Location and directions:
http://www.casa-do-limoeiro.com/

There are several buses from Lisbon to Torres Vedras and Sobral de Monte Agraço which are the nearest Town/Village. I can provide you timetables of those buses. Then we can try to arrange a way to pick them up.

If coming my car, the best way it to take A1 (Lisbon(Porto) moving out in the Carregado exit, and then follow a national road for about 20 kms. You can also take the A8 (Lisbon/Leiria), coming out in the Sobral de Mte Agraço exit, and also follow a national road for some 20kms.

Venue

CASA DO LIMOEIRO, 2580-081 Aldeia Galega, 2580-081 Aldeia Galega

FAQ

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Event ended

To Portugal With Love Yoga Retreat