Slowing Down and Becoming Still: Yin Yoga Workshop with Menchu
Slowing Down and Becoming Still: Yin Yoga Workshop with Menchu
From EUR 0.00
Location
Date
Description
This is a workshop suitable for all levels.
"Yin Yoga... offers us a way to leave behind our ideas of how we should be, and return to our true selves, where all lasting healing takes place." Biff Mithoefer
In this workshop, you will mobilise and strengthen all the major joints, ligaments and deep fascial tissues of your body through long-held, passive stresses (asanas). Expect a slow motion class getting acquainted to the inner rhythm of your breath, and with plenty of time to rest and restore your body and soul. You will leave the workshop feeling refreshed, and perhaps a couple of inches taller!
Bring comfortable clothes, an open mind, and sense of humour.
Organiser
Venue
YogaHub, 27 Camden Place, Dublin 2 Dublin
FAQ
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What is refund protection and why would I need it?
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Slowing Down and Becoming Still: Yin Yoga Workshop with Menchu
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