Get Grounded: A Hip-Opening Yoga Workshop with Brian
Get Grounded: A Hip-Opening Yoga Workshop with Brian
From EUR 0.00
Location
Date
Description
10% Members' Discount
Suitable for All Levels
Unstick your hips! Tight hips and low back are becoming the norm whether it’s due to an 8 hour day at a desk or you’re a running fanatic, there are lots of reasons why our hips need some extra TLC.
In this 2 hour workshop, you can expect a strong practice with some sweet long held yin poses to unravel and release tension. This will be a fun and insightful class balanced in both flow and stillness.
Asanas (yoga postures) that focus on the hips help us to feel grounded and rooted. This area of the body is also closely associated with the element of water and being creative, so it’s the perfect practice to leave you feeling calm, present and energized.
Organiser
Venue
YogaHub, 27 Camden Place, Dublin 2 Dublin
FAQ
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Get Grounded: A Hip-Opening Yoga Workshop with Brian
From Free