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Feel the Fear and Do It Anyway: Handstand Workshop with Lorraine

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Feel the Fear and Do It Anyway: Handstand Workshop with Lorraine

From EUR 0.00



Nov 29 2015 13:00 - 15:00
Billetto Peace of Mind
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€20 Members / €25 Non - Members.

This workshop is suitable for all levels.

Let's turn the world upside down! with Cat Bradley Yoga

Are you scared to try handstand? Would you like to know the secret to a solid handstand away from the wall? If you would like to mindfully learn the tricks and tips to handstanding then this workshop is for you.

This workshop is suitable for those that have never done a handstand or those that would like some tips on how to teach handstands to their students themselves. You will learn methods of safe spotting and of course some secrets to get everyone on their hands.

This workshop will be full of energy and will focus on core stabilisation, Bandha work, strengthening sequences and overcoming that dreaded fear for good!!

Before the workshop, you can pre-order your lunch with Happy Food by the Yoga Hub and collect it afterwards, so you leave with mind, body and belly all feeling nourished



YogaHub, 27 Camden Place, Dublin 2 Dublin


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