BODY & SOUL INTEGRATION

BODY & SOUL INTEGRATION

Tickets from EUR 15.00

Location

Date

Jan 11 2023 19:00 - Feb 15 2023 19:00

Description

BODY & SOUL INTEGRATION [2]

Every year we make resolutions to change ourselves. This year, make a resolution to be and connect with yourself:

• To live a better and sustainable life,

• Let go of the tensions accumulated in the body,

• Master your emotions,
• Harness your body natural pharmacy,
• Access to unlimited energy,
• Happier life


Join me in this program in which for 1h 20m you'll stop and hit the reset button of your life, It's your time, your moment to reconnect.

You'll be connecting with yourself and others in a kind and compassionate circle of connection. I will personally coach this 6 week's program which is a sensory journey designed to help you pause, and connect with yourself through Yin Yoga, deep breathwork, meditation and sound in a safe space to help you find your inner resources to help you to live a better and happier life.

WARRIOR DANCE FLOW
YIN YOGA

SHAMANIC/ HOLOTROPIC/ CIRCULAR BREATHING

For emotional tension release, to heal, connect and integrate body, mind & soul

INSIGHT MEDITATION

SOUND THERAPY

CONNECTION & BELONGING

Bring a mat, blanket, water, block or pillow,...

Most of all bring yourself.

...

Accept yourself

Love yourself

Be yourself

...

Luis Carvalho

Strategic Intervention & Life Coaching

WORK WITH ME...

Visit me at www.oaklift.com

Organiser


My name is Luis Carvalho (OAKLIFT Founder)


I’m a Certified Life and Transformation Coach, Strategic Interventionist, Speaker, Breathwork, Yin Yoga & Meditation Instructor.

I help people bridge the gap between stuckness and lack of fulfilment, to growth, and contribution. Let me help you create a life story you’ll love telling and will inspire others!

My Mission is to be a safe space where you and I can feel grounded, connected, open and authentic. And from that place, to serve and inspire people at a higher level, helping them to unlock the sparkle of being alive, excel to their full potential and live a life beyond their dreams.

Venue

SMA Wilton Parish Centre, Wilton, Cork

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