BODY & SOUL INTEGRATION
BODY & SOUL INTEGRATION
Tickets from EUR 15.00
Location
Date
Description
BODY & SOUL INTEGRATION [2]
Every year we make resolutions to change ourselves. This year, make a resolution to be and connect with yourself:
• To live a better and sustainable life,
• Let go of the tensions accumulated in the body,
• Master your emotions,
• Harness your body natural pharmacy,
• Access to unlimited energy,
• Happier life
Join me in this program in which for 1h 20m you'll stop and hit the reset button of your life, It's your time, your moment to reconnect.
You'll be connecting with yourself and others in a kind and compassionate circle of connection. I will personally coach this 6 week's program which is a sensory journey designed to help you pause, and connect with yourself through Yin Yoga, deep breathwork, meditation and sound in a safe space to help you find your inner resources to help you to live a better and happier life.
WARRIOR DANCE FLOW
YIN YOGA
SHAMANIC/ HOLOTROPIC/ CIRCULAR BREATHING
For emotional tension release, to heal, connect and integrate body, mind & soul
INSIGHT MEDITATION
SOUND THERAPY
CONNECTION & BELONGING
Bring a mat, blanket, water, block or pillow,...
Most of all bring yourself.
...
Accept yourself
Love yourself
Be yourself
...
Luis Carvalho
Strategic Intervention & Life Coaching
WORK WITH ME...
Visit me at www.oaklift.com
Organiser
My name is Luis Carvalho (OAKLIFT Founder)
I’m a Certified Life and Transformation Coach, Strategic Interventionist, Speaker, Breathwork, Yin Yoga & Meditation Instructor.
I help people bridge the gap between stuckness and lack of fulfilment, to growth, and contribution. Let me help you create a life story you’ll love telling and will inspire others!
My Mission is to be a safe space where you and I can feel grounded, connected, open and authentic. And from that place, to serve and inspire people at a higher level, helping them to unlock the sparkle of being alive, excel to their full potential and live a life beyond their dreams.
Venue
SMA Wilton Parish Centre, Wilton, Cork
FAQ
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BODY & SOUL INTEGRATION
Tickets from EUR 15.00